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Welcome to the Mini-Meditation Course!

Welcome Mama!

Time to make this meditation thing work in your real life! See how to make this sanity saving practice PRACTICAL.

Scroll down to jump in to today’s meditation video!

Day 4: How To Fit Meditation Into Your Real Mom Life

CLICK HERE TO DOWNLOAD YOUR MEDITATION CHEAT SHEET

Go To Day 5

Click the button below to head over to day 5 of the meditation mini-course!